We want to start you guys off on a light jog through this site then we’re going to move into  full on sprint down to a muscular body all the women falling over you as if you were a famous rapper. Sounds like a road you wanna run down right? Work out each body part once a week – I know you probably looking at your phone or the screen like what the hell are they talking about once a week. I need to work out everyday if I want to pass the physical test. I want to let you know you can still pass theRead More →

Welcome to all my new comers I have with us. Pro Balance is going to be the shape shifting site that will get you in tip top shape for that summer body you’re looking for. Be sure to stop by tomorrow for more.Read More →